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0:10
Here’s how to adjust your lower back BY YOURSELF 🥹 Here’s a bac
…
65.8K views
Jan 19, 2023
Facebook
Dr Justin Lewis
0:49
1 Stretch. 30 Seconds
155.3K views
Mar 14, 2019
Facebook
BackpainStretch
1:00
These simple stretches that can dramatically reduce back pain thr
…
10 views
Sep 7, 2021
USATODAY
1:24
4 Easy Stretches for Lower Back Pain Video
Jun 19, 2018
spine-health.com
How to Stretch Your Back: 7 Simple & Rejuvenating Stretches for Bac
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May 2, 2020
goodpath.com
3:33
Stretching for Back Pain Relief
Aug 11, 2022
spine-health.com
4 of the best simple back stretches for runners
Mar 11, 2020
runnersworld.com
Lower Back Stretches for Better Mobility and Less Stiffness
Apr 8, 2023
Microsoft News
7:00
7 Lower Back Stretches to Do Daily
5 months ago
Healthline
Emily Cronkleton
3:43
Stretching This Small Muscle Can Make Knee And Back Pain Vanish
Mar 1, 2023
womenshealthmag.com
0:28
3 Back Stretching Exercises for Back Pain: Easy Exercises at hom
…
556 views
Jul 6, 2023
YouTube
ReLiva Physiotherapy & Rehab
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Safe Back Cracking Stretch Relieve Tension and Promote Spinal Healt
…
18 views
Sep 27, 2023
YouTube
Way To Fitness
2:38
Vicky's Tools: 3 Stretches to Reduce Back Pain
1.6K views
Jan 6, 2016
YouTube
Vicky Vlachonis
0:50
How to Stretch Someone's Back Spine for Better Posture and Align
…
7.6K views
Aug 13, 2018
YouTube
ricotheweddingsinger
0:05
If your upper back hurts, do these 2 stretches #tiktokpromote #tiktokp
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10M views
Mar 18, 2023
TikTok
moorewellness
2:07
Amazing stretch to fix back pain
5.4K views
Mar 4, 2023
YouTube
WeShape
3:41
The most under stretched muscle in the back is...
4.5K views
May 22, 2023
YouTube
WeShape
0:18
Surprisingly EFFECTIVE stretch for back pain
440 views
5 months ago
YouTube
Wini Linguvic
49:15
Stretches for Lower Back Pain Relief & Tight Hips | 45 Min. Reco
…
14.2K views
Aug 30, 2023
YouTube
CHRISTINA DORNER
15:50
13 Top Physical Therapy Stretches for Lower Back Pain Relief
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May 24, 2023
YouTube
Dr. Michael Derry, DPT - The Resilient Spine
9:53
STOP Doing These Stretches For Your Lower Back! [Do THIS Instea
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29.3K views
May 18, 2023
YouTube
Tone and Tighten
19:36
20 Minute Stretch for Lower Back Pain | Good Stretch | Well+Good
27K views
Jan 31, 2023
YouTube
Well+Good
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How to Fix Lower Back Pain (Secret Gymnast Stretch)
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Gymnastics Method
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Beginner Back Pain Stretch Flexibility Seated Exercises
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4 months ago
YouTube
SKILLS AND WELLNESS
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12 Stretches To Improve Back Pain At Your Desk
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Mar 1, 2020
YouTube
BTODtv
6:41
Soothe Your Sore Back: Gentle Stretches for Pain Relief
27.1K views
Jan 17, 2022
YouTube
AskDoctorJo
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
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Apr 7, 2023
YouTube
Juice & Toya
0:43
3 Stretches For Lower Back Pain Relief
956 views
Jun 9, 2023
YouTube
Unity Gym
7:41
Lower Back Pain Relief Stretches - Quick 8 min Routine
5 months ago
YouTube
Jordan Artman | At Home Workouts
0:35
5 Essential Stretches for a Strong and Flexible Back
757 views
11 months ago
YouTube
Feel Good Life with Coach Todd
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