It might not be the be-all and end-all, but it’s still relevant. By Amanda MacMillan It may have been a while since you’ve ...

The brand’s latest race day shoe is designed to break records. By Ali Ball and Rachel Boswell The wait is over. More than 18 ...

Here’s everything you need to know about the benefits and side effects of this supplement – and how you can incorporate it ...

Here’s what causes delayed onset muscle soreness, what to do once it kicks in and how to reduce your risk of getting it in ...

The origin story of our beloved hobby, as told by the world’s leading evolutionary biologist By Rick Pearson While the exact ...

Ketema left no doubt from the opening kilometres, while the men’s race was more unpredictable. By Theo Kahler The 50th ...