Don't discard those banana peels just yet! They're packed with nutrients and antioxidants that offer surprising health and ...

These nutrients work together to promote healthy growth and without them, your plants will start to look a little worse for ...

Take three large, ripe bananas, peel them and mash them up with a fork. Then, mix in 75g of vegetable or sunflower oil and 100g of brown sugar. Next, add 225g of plain flour, followed by three ...

Bananas - they’re loaded with potassium, fibre, and vitamins. And that’s just the fruit. A recent study has found banana peels are another source of nutrition - and they can be blanched, dried, ground ...

fertile compost that benefits all plants in your garden. Regular addition of banana peels to your compost ensures a steady supply of essential nutrients for your garden soil. Creating a long-lasting ...

Also Read: An Apple A Day Can Give You These 5 Health Benefits, Check These Out Right ... Now you would think: Who eats a banana peel? Well, experts believe that they are often overlooked but ...

In 2022, while we were on the series called Medicine in Unlikely Plant Parts, I discussed banana peels and its health benefits, the nutrients it contains and several ways it can be used.

The compounds in pomegranate peels may support cardiovascular health by improving cholesterol levels and promoting healthy blood pressure. It is a vital tea component that can significantly aid ...

bananas can help keep you feeling full longer (This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.) ...

He reveals, "Typically, you can expect bananas to last anywhere from seven to 14 days in the fridge. The peels may darken, but the bananas inside will remain firmer and fresher for a longer period.

Beneficial for diabetes: Raw bananas do not have a sweet taste. They contain less sugar than ripe and yellow bananas. The presence of pectin and resistant starch in raw bananas can help regulate blood ...