In a progressive step toward women's safety, The Uttar Pradesh Women’s Commission’s on October suggested measures such as ...

No Male Tailors Should Take Women’s Measurements: The proposal noted that no male tailors should be allowed to take ...

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated for a myriad of exercises geared toward low-impact muscle building for ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

Heartcore is dynamic Pilates studio that has developed a cult following within the wellness industry for its unique Reformer ...

Denise Austin just shared her go-to ab workouts in an Instagram video.