Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

For a more decadent water, add sliced lime, fresh mint and lemon grass to make a refreshing ... They can absorb up to 12 times their weight in liquid, so they’re good for keeping you hydrated. They’re ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

SIM cards have been an integral yet forgettable aspect of owning a smartphone over the past few decades. For most users, the SIM card defines the basic commercial relationship they have with their ...

Cucumbers are about 96% water, so they can help keep you hydrated, unlike sugary soda, which can actually dehydrate you. 2. Lowers Blood Pressure Cucumbers are a good source of potassium, a mineral ...

Having a live-in best friend who’s always by your side after a bad day is amazing. Having your yard and everything in your ...

The type of lime you choose is very important. Only choose hydrated lime or calcium hydroxide. The other type of lime is Quicklime or calcium oxide. Hydrated lime is much better for neutralizing ...