Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

For its part, cortisol is the primary stress hormone. Cortisol can slow your ... estrogen during perimenopause and menopause, spurring symptoms such as hot flashes, night sweats, vaginal dryness ...

Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...