A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...

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Cortisol—it’s an often-vilified stress hormone that’s been implicated for its role in ... Turns out, many common signs of stress are also symptoms of low magnesium, such as fatigue, trouble sleeping, ...

Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...

Could the origins of Parkinson's and Alzheimer's lie in the gut? Uncover the gut-brain link and its impact on mental health ...

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

In the hustle of academic life, where stress and long study hours take a toll, nature breaks are a game-changer. Recent ...