How to pick a yogurt that tastes great and is good for you
It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...
17 Yogurts With More Sugar Than a Jelly Donut
Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...
Business Insider1y
I'm a dietitian who used to work at Trader Joe's. Here's what a typical grocery haul looks like for me.
Trader Joe's organic low-fat yogurt strawberry smoothies give me a quick pick-me-up. Having premade smoothies on hand helps me honor my hunger in a timely fashion when I need a boost of energy ...
Business Insider India8y
Why you shouldn't be eating low-fat yogurt
You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...