Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of other personal health benefits.
Food seems to have taken on much more importance during the past year or so. Of course for many families the stark reality is ...
The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...
Humanity’s culinary journey has been nothing short of an evolutionary marathon, shaped by survival, environment, and that insatiable curiosity for flavour. Starting with our primate ancestors munching ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
For a long time fish has been considered one of the healthiest food options out there. Its high levels of omega-3 and other ...
A 35-year-old from Cambridgeshire has reached the semi-finals of a competition to find the UK and Ireland’s most ...
A 48-year-old from Gateshead has reached the semi-finals of a competition to find the UK and Ireland’s most inspirational ...
We have written about 'healthy' foods that are just junk food in disguise, but in this gallery we really are talking about ...