Sleeping positions impact health in multiple ways, from spinal alignment to digestion and breathing. Improper posture can ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Elijah Portillo was struggling with headaches and dizziness at school — then his family learned he had a brain tumor at the ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

But now that it’s here, what can you do to get rid of it? CR explains what to take to treat the dreaded head pain. Research shows the prevalence for tension-type headaches is about 27% of the ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

A spokesperson for Ladbrokes said of the latest odds: "Chris McCausland seems to be running away with the competition this year after he extended his lead at the head of the Strictly betting.

Police are investigating after a young man was left with multiple head injuries following a serious assault in Fishguard. Officers are appealing for witnesses to a serious assault which was ...

In 1996, during India's tour to South Africa, Dodda Ganesh faced challenges understanding English. Sachin Tendulkar tried to assist him, especially against bowler Allan Donald. Ganesh managed to ...