For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

Putting a glass of salt water in the bedroom before sleeping is a popular practice in various cultures, aimed at improving ...

We asked sleep docs for the one tip that’s changed their lives. Some might surprise you. Wendy Troxel, a senior behavioral ...

According to Dr Hall, if you are upright most of the day and then lie flat when you go to bed, the fluid that has built up in ...

Getting up in the night to go to the toilet is actually a fairly common problem. But if it's happening multiple times, you ...

Ellis Hall and George Whitty of WHAT!!! embrace distinct methods yet aim for the same: tapping into pure creativity in their ...

Fans have theorised that Thread The Needle is about Vessel’s obsession with Sleep, the enigmatic deity that hovers over Sleep ...

Drinking a glass of water first thing after you wake up helps to rehydrate the body after a long night of sleep. “The most ...

Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

To kickstart his health every day, nutritionist Alex Dyer does one thing before anything else: drinking a large glass of ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Record-setting dry conditions in some parts of the U.S. are raising fears of new wildfires and also could threaten drinking ...