Putting a glass of salt water in the bedroom before sleeping is a popular practice in various cultures, aimed at improving ...

According to Dr Hall, if you are upright most of the day and then lie flat when you go to bed, the fluid that has built up in ...

Fans have theorised that Thread The Needle is about Vessel’s obsession with Sleep, the enigmatic deity that hovers over Sleep ...

According to ENT doctor David Kim, lying down brings more blood flow to your head ... struggling with how to sleep with a stuffy nose, try gargling. While salt water is typically used to clean ...

To help promote better sleep, you can try giving your child a warm bath before bedtime. It's best to avoid heating pads, electric blankets and hot water bottles in your little one's bed ...

Health and wellness experts have some serious concerns about the rawdogging a flight trend, especially when it comes to skipping sleep, not drinking water, and restricting blood flow by not moving ...

Research shows that cold water stimulates the production of feel-good hormones and increases circulation, making you feel ...

For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

OSA can cause interruptions or pauses in your breathing while you sleep. A CPAP machine helps send a steady flow of pressured ... headgear tubing, and the water chamber. It’s important to ...

Luckily, inspiration can come from many places, and using effective strategies can help get the ideas flowing again ... I break my sleep cycle. The process is simple: I stay up as late as I ...

Ellis Hall and George Whitty of WHAT!!! embrace distinct methods yet aim for the same: tapping into pure creativity in their ...