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Supplements to Reduce Cortisol: Should You Take Them When You're Stressed?
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
New once-a-day pill, Xanamem, could be used to help slow the effects of Alzheimer’s
A once-a-day pill that targets the production of the stress hormone cortisol in the brain has the potential to be the “holy ...
Good night's sleep helps prevent high blood pressure in teens
High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published ...
Here’s What That ‘Little Treat’ Can—and Can’t—Do For You
And How to Cope It’s a normal way of processing a range of big emotions at once, according to experts. I Have Aphantasia and Can’t ‘See’ Anything in My Head Some people completely lack mental imagery.
L-Lysine is an essential amino acid. Here's why it matters.
Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it unless you have a medical condition or dietary restriction that prevents you ...
The Citizen16h
Modern stress, ancient solution – facial reflexology’s comeback
“By doing so, we send information to the brain that can affect the function of various organs, as well as stimulate the ...
BlackDoctor6d
Your Brain on Blue Light: Understanding the Science
It should be noted that blue light also affects something called gamma-aminobutyric acid (GABA), which is the main chemical ...
Onlymyhealth2d
Expert Explains Why Are Testosterone Levels Dropping In Men And Ways To Combat It?
The decline in testosterone levels in men is a complex issue influenced by an array of factors Hence it is important to understand these dynamics in making informed choices Read on ...
Yahoo6d
Forget the Grays—Hair Loss Is the Most Significant Change After 40
While stressful, this is a normal part of the hair growth cycle; hormones (including cortisol, also known as the stress ...