Verywell Mind on MSN11h
This Is What Happens in Your Brain When You’re Anxious, According to Experts
But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.
Hosted on MSN14h
7 reasons why you feel tired all the time
Your cortisol levels are too high Cortisol ... or fitting in a walk around the block on your lunch hour. ‘Sedentary days tend to make for restless nights,’ explains Jane, who adds that ‘regular ...
The Citizen17h
Modern stress, ancient solution – facial reflexology’s comeback
“By doing so, we send information to the brain that can affect the function of various organs, as well as stimulate the ...
I’m a menopause expert — these 3 supplements will help boost your fading libido
A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...
verywellhealth on MSN11h
Common High Estrogen Symptoms in Women and Men
High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...