After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Fox nuts have a low glycemic index, making them a great snack for managing blood sugar levels ... fox nuts help improve ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to e ...

It actually offers a higher concentration of nutrients and antioxidants than ... Contains antioxidants Contains caffeine, but it also includes L-theanine, an amino acid that promotes relaxation and ...

With the clocks going back and temperatures gradually dropping, health experts shared how making the right dietary choices ...

The clocks going back may have plunged many of us into the ‘winter blues’, but making the right dietary choices can lift your spirits ...

Theanine, also known as L-theanine, is an amino acid. It is found in tea leaves ... and medications for high blood pressure. Supplements are not regulated by the FDA in the same way that drugs ...

Magnesium aspartate, chloride, oxide, pidolate, and amino-acid chelate were found to be effective at lowering blood pressure in people with uncontrolled high blood pressure who were also taking blood ...

Acute anemia can develop due to a rapid drop in red blood cells (RBCs) after losing blood. The more blood a person loses, the more severe the anemia becomes. It usually occurs due to hemorrhage or ...

Lactic acid builds up in the muscles during vigorous exercise. "Healthy skeletal muscles help keep blood vessels relaxed and regulate blood pressure. When muscles are weakened, this process may ...