Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.
Partnering with Area 16 Special Olympics, this class involves cardio moves, body weight and weighted exercises, and ...
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Yoga, a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.
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More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.
Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginner and intermediate levels.
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to ...