Torch calories and build strength with these quick and effective 20-minute full-body circuit workouts. No gym required!

Dorian Yates utilized every resource at his disposal to become a highly successful bodybuilding champion. In a recent ...

Bodybuilder Martin Fitzwater discussed taking first place at the 2024 Prague Pro and revealed the challenges he faced on ...

The 2025 World’s Strongest Man competition is set to make its return to Sacramento, California, taking place from May 15 to ...

Bodybuilding veteran Lee Priest explained why he wasn't impressed with Chris Bumstead's Open performance at the 2024 Prague Pro.

Fitness coach Jeff Nippard took part in an intense science-based arm workout led by Dr. Mike Israetel and rated the routine ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.

Bodybuilding legend Ronnie Coleman broke down four pool rehabilitation exercises he has implemented to one day walk again.

Bodybuilding veteran Shahriar Kamali, known as King Kamali, discussed the controversy surrounding the 2024 EVLS Prague Pro ...

Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

In the end, five bodybuilding champions emerged over the weekend at the highly anticipated 2024 Atlantic Coast Pro show!