Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

You wear the wrong bra Wearing the wrong bra size could not only be uncomfortable, but it could also make you look older than ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Ponsonby’s newest nail bar promises to level up your manicure experience (and your Instagram feed); Sabrina Carpenter is the ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Around 100 residents rushed to a shelter in the central metro station Universitet on Wednesday morning, including small, ...

Life as a mom is a whirlwind of joy, chaos, and endless responsibilities. Amid the busy days of juggling playdates, school ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

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(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Attendees will participate in yoga, dancing, cooking, round-table discussions ... preferred by 63% of men and 65% of women, ...