Woodstock native Jim Weider got a chance to prove his mettle in the mid-80s when he stepped up to replace Robbie Robertson in ...

In the 24 years since The Band called it a day, Weider has kept at it, releasing solo records and celebrating the music of The Band with The Weight Band, who dropped its last record, Shines Like Gold, ...

It offers one of the smoothest pulling cable machines on the market today with 11 different heights and 16 weight stack adjustments (176 pounds per side). This sturdy, highly rated machine is easy to ...

For Woodstock native Jim Weider, his beloved '52 Fender Telecaster was one of the few stable things in his life – and it would carry him through his career with The Band, after he took on the ...

But beyond resistance bands, dumbbells, and yoga mats, there’s one surprisingly versatile piece of equipment that you’d be remiss not to add to invest in: the weight bench. “Weight benches can be ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

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Commissions do not affect our editors' opinions or evaluations. Full-stack developers create and troubleshoot both the back-end and front-end of websites and software—an indispensable skill set ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...