With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in their backyard.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

Renowed India Origin Yoga Guru R. Sharath Jois, known for teaching Ashtanga to students globally, including in Mysuru, passed ...

Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, strangled and then buried by a group of people who assumed she was dead, police ...