Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...