You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

With its themes of love and loss, Eternal Sunshine is full of memorable quotes that perfectly capture the movie's themes of memory, regret, commitment, and love. Even when taken on their own, outside ...

Additionally, anxiety helped with social cohesion. Fear of rejection helped individuals maintain their place within a group, ...

These quotes from famous Stoics could transform your outlook and help sharpen your career focus. "You have power over your ...