The festive season has potential disaster written all over it, says . How to ace it? Embrace the imperfect. Here's how to ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Bodybuilder, actor, politician: multi-disciplinary heavyweight Arnold Schwarzenegger has flexed his muscles on all kinds of ...

Election victories for Donald Trump and other candidates whose campaigns demeaned transgender people reinforced a widespread ...