The gluten-free, paleo and keto food product business is moving from South Few Street into the former Barriques location.

Writing in the journal Science Robotics, the research team, led by the University of Cambridge, outline how 'paleo-inspired robotics' could provide a valuable experimental approach to studying how ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way ...

Both of them died of cancer. As my aunt got sicker, I decided to run the 2017 Philadelphia Half Marathon and raise money for the American Cancer Society (ACS). When my uncle passed, feeling ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try.

You only have so much time in your day to exercise, so you might be wondering what’s better: walking versus running? It might seem obvious; running requires more energy and effort, so isn’t it ...

Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how runners used to track distance, pace, and heart rate before the advent of sports ...

The “Mama A Girl Behind You” meme comes from a viral 2018 Facebook video that resurfaced on TikTok and took on a new form. The silly line spoken by a child in a short video inspired imitations ...

“There is no doubt we will get the running game going,” Solari said via Jon Machota of The Athletic. “It’s a young group. It’s going to be ascending. I really believe we’ll get better ...