On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Understanding these hidden hazards becomes crucial for maintaining cardiovascular health while enjoying this popular cuisine.

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...