YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
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There’s always plenty to talk about at UGA’s annual muscadine field day. Take a look at some new muscadine selections.
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
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The fruit contains fiber, which supports gut health and can help ... really work best in synergy and when consumed across a broad spectrum, meaning there’s a lot of variety of plants in the person’s ...
For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...