Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal.

The result of this literature review documents a remarkable list of various quantitative radiologic criteria applied to describe lumbar spinal stenosis. Measurement of antero-posterior diameter ...

Background: Beside symptoms and clinical signs radiological findings are crucial in the diagnosis of lumbar spinal stenosis (LSS). We investigate which quantitative radiological signs are ...

Spinal stenosis, characterized by the narrowing of the spinal canal, compresses neural elements and predominantly affects the lumbar and cervical spine. Symptoms include pain, numbness ...

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Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

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This causes herniated discs or spinal stenosis. Obesity also correlates ... the normal curvatures of the cervical, thoracic and lumbar spine. Joint problems can be corrected and the immense ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...