A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear
There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...
Best at-home portable sauna and ice bath is almost 50 per cent off: Vital+ sells ‘game-changing’ wellness pack
VITAL+ has introduced a portable, easy-to-set-up, high-quality, and affordable sauna that empowers wellness enthusiasts to ...
ABC News7d
Indian doubles specialist Rohan Bopanna still going strong at 44 with routine of yoga and ice baths
And his fitness routine requires daily yoga sessions and midnight ice baths. At the age of 44 ... “When I’m back home I do a longer session, which is about 90 minutes of Iyengar yoga.