But some research suggests that dairy fat, such as in yogurt and cheese, might not have the same artery-clogging effect as ...

or cherry yogurt varieties. Plus, Kind granola's crispy crunch provides some welcome texture as you chow down. Read more: 7 ...

With just 2 ingredients, you can whip up your own Homemade Natural Yogurt easily. Isn't that amazing? And you only need basic ingredients.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 ...

Many companies are advertising deals, freebies, or unique offerings in honor of Election Day on Tuesday, Nov. 5. Here's what ...

I love that it’s customizable, so you can swap out the dressing or veggies in place of something else to keep things interesting. Strawberry and creme fluffy yogurt with granola and fresh fruit on top ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Recipes have almost made us robotic in the way we approach them — what I want to do is show people you can step outside that ...

Pizza fans will also love what Pizza to the Polls is serving on Election Day. The national, nonpartisan nonprofit has ...