Beer vs. Wine: According to Scientists, One Drink Is Sabotaging Your Nutrition
As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...
Obesity Map Reveals States RFK Jr. Might Target First
The map shows states that Kennedy may target first as part of his initiative, due to the high levels of obesity prevalence in ...
Verywell Health on MSN3h
4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Psychology Today8d
The Best Way to Stall Dementia: Quit Smoking
A growing body of research demonstrates that smoking affects neurological health, specifically cognitive decline.
Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down
Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...
Verywell Health on MSN1d
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Tallahassee Democrat on MSN10d
National Diabetes Month addresses ways to prevent complications
You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Use the Diabetes Risk ...
AOL7d
12 Best Vitamins for Hair Growth
Most adults need about 400 micrograms of folate daily ... Here’s a rundown of your options for preventing hair loss and ...
Tallahassee Democrat10d
National Diabetes Month addresses ways to prevent complications
Another nearly 115.9 million adults in the U.S. have prediabetes ... team what your ABCs goals should be. Lifestyle habits such as planning healthy meals, being physically active, getting ...
Sitting, standing for prolonged hours at workplace not healthy, movement is key: Study
Additional insights were drawn from a complementary study conducted by Australian and Dutch researchers, led by Matthew Ahmadi. This research, which examined data from over 83,000 adults in the UK ...
INSIDER on MSN14d
A scientist who researches healthy aging shares how she eats and works out
But the habits that Ní Lochlainn, 34, thinks are most important for healthy aging aren't expensive ... The ODS recommends ...
9 ways young people can reduce their cancer risk: ‘Nobody’s ever too young for cancer’
Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in Americans younger than 50.