If you're looking for a quick bite, Wendy's has got your back. From breakfast to burgers, chicken, and chili, Wendy's offers ...

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Struggling to make weight loss stick? Coach Mandy Meyer shares how simple, consistent actions helped her lose 40kgs and build ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.