For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

Putting a glass of salt water in the bedroom before sleeping is a popular practice in various cultures, aimed at improving ...

Tonight, Kamala Harris is taking on Donald Trump in the first presidential debate between the two candidates. Naturally, this ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

According to Dr Hall, if you are upright most of the day and then lie flat when you go to bed, the fluid that has built up in ...

Ellis Hall and George Whitty of WHAT!!! embrace distinct methods yet aim for the same: tapping into pure creativity in their ...

Luckily, inspiration can come from many places, and using effective strategies can help get the ideas flowing again ... I break my sleep cycle. The process is simple: I stay up as late as I ...

Fans have theorised that Thread The Needle is about Vessel’s obsession with Sleep, the enigmatic deity that hovers over Sleep ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Research shows that cold water stimulates the production of feel ... 20 minutes to offset the negative effects of a poor ...

People who use a continuous positive airway pressure (CPAP) machine to treat sleep ... flow of pressurized air through a mask to keep airways open and prevent apnea episodes (when breathing stops).