Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

The sale might officially start next week, but the Black Friday cat deals are already rolling in, and I've seen some impressive early bargains already. Since December is right around the corner, I'll ...

An endangered fin whale that washed up near a coastal trail in Alaska’s largest city has attracted curious onlookers while biologists seek answers as to what caused the animal’s death.