Iceland’s saunas, geothermal lagoons, cold pools, North Atlantic coastal views and local cuisine beckon wellness-seekers at ...

Call it a cold plunge, an ice bath, cold-water therapy, or cold-water immersion - the basic concept is all the same. The idea ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

In wellness trends, cold therapy has steadily gained recognition as a powerful tool for physical and mental health. Cold ...

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

While not as bountiful as some of the surrounding states, Colorado still possesses high-quality hot springs and even has some world-record-holding locations.

Attention all swimmers and aquacisers. Exciting changes are coming to the Community Recreation Center. On Thursday and Friday ...

Registration is officially open for the 2025 Polar Plunge benefitting Special Olympics Indiana. The ice-cold fundraiser caps ...

What do trade show organizers need to know about Orlando, Fla.?  In October, we spent 72 hours in the Sunshine State to ...

SISKIYOU COUNTY, Calif. - For some people, Fall marks the beginning of pool season! The health trend of the cold plunge is gaining in popularity. Dignity Health Family Medicine Doctor Isaiah Roggow ...