Iceland’s saunas, geothermal lagoons, cold pools, North Atlantic coastal views and local cuisine beckon wellness-seekers at ...

Call it a cold plunge, an ice bath, cold-water therapy, or cold-water immersion - the basic concept is all the same. The idea ...

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

In wellness trends, cold therapy has steadily gained recognition as a powerful tool for physical and mental health. Cold ...

Pop music phenomenon Jennie is freaking out a little bit. She always does before she begins her favorite wellness activity— ...

Although hot tubs may get all the glory, cold-plunge tubs are the ones that really help reduce muscle inflammation and ...

First published in the print edition of the September 2024 issue with the headline, “Take the Plunge.” ...

Millions of people are under yellow weather warnings as snow, ice and freezing temperatures hit the UK. The Met Office has warned of another cold night ahead.