It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

With bleak weather, shorter days and a short ... your fitness Dr Luke Powles, associate clinical director at Bupa Health ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Former West Australian sports editor Ray Wilson and his wife Leonie are enjoying their own 45-day walking adventure through ...

To figure out the best water bottles out there, I spoke to more than 20 people across the food, fitness, and sustainability ... founder of SustainAble Home Goods in Atlanta, and her family have ...

These days, he has been meeting visitors at a short distance from his flat in Kanpur ... Recalling the events of June 24, Rahul said when his wife did not return home, he went to the gym where people ...

How walkable is your L.A. neighborhood? Consult our admittedly biased, wholly unscientific ranking that goes way beyond the ...