From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.

Raise your stein! Oktoberfest is here, and that means people are gathering to drink beer, enjoy German foods like bratwurst and pretzels, and listen to German folk music. While this special occasion ...

The divisive new membership requirement at Costco has been receiving both praise and criticism from customers.

You can find exceptional sandwich spots in every part of the country, and these beloved chains are well worth a visit.

Carabba's Italian Grill offers a particularly saucy and cheesy take on a classic lasagna. The menu item is made with fresh pasta that's layered with Carabba's pomodoro sauce, meat sauce, ricotta, ...

A beloved Arby's sandwich previously only offered for a limited time is reportedly going to stick around permanently.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Between the variety of pumpkin spice products and the enticing Halloween candy deals, fall is making its presence known at Costco, to say the least. The members-only warehouse club is fully stocked ...

Directions: Begin with renegade rows to target the back and core, followed by hand-over-hand sled pulls for back and arm strength. Finish with farmer's carries to work the traps, shoulders, and core.

It's tough finding nutritious fast-food orders, but our dietitian recommends healthy Freddy's menu items you can order next time you visit.