Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

A 34-year-old Yoga teacher faked her death using breathing techniques and ... "We are trying to verify all the claims made by ...

There are even instructors teaching lessons IRL (we talked to them), with sessions popping up on all over social and apps creating personalized face yoga routines. But what is face yoga and what ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

However, for children with Down syndrome, yoga can be “really beneficial" due to their "hyper-flexible bodies and ability to relax". To keep her students engaged, Oxana limits each class to a maximum ...

Lonavala, Maharashtra, India As the global cancer burden rises to 30 million cases by 2040, healthcare systems face a ...

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, strangled and then buried by a group of people who assumed she was dead, police ...