“I’d be lost without my Notes app. Poor working memory is an ADHD symptom I struggle with so it’s super important for me to write things down because I will 100% forget. This includes writing down ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

This app has the largest variety of meditations ... but it also allows you to track your mood over time more frequently than Headspace does. Calm also has a robust section for kids and allows ...

And according to a new report from Bloomberg, the rumoured iPhone mood tracking app is going to be one of the key features we'll see in iOS 17. The app was previously described in the Wall Street ...

Being an influencer in 2024 is no walk in the park. You need the right mix of creativity, hustle, and tools that make your ...

Here are a couple of methods: To measure the impact of gratitude on emotional regulation, consider using tools like mood tracking apps. These apps can help you assess your emotional state ...

Albert says this version of the app has some special features with more in the works. One feature is called Daily Check-In. “This keeps track of daily mood and symptoms for both the patient and ...

Keep a journal or use a mood-tracking app to monitor your mood changes. This can help you identify patterns and determine if ...

Now, we’re not saying that using a yellow-based colour scheme in your mood tracking app is going to make it effective as an antidepressant, but the colour palette you choose could reasonably ...

This story was originally published on K-12 Dive. To receive daily news and insights, subscribe to our free daily K-12 Dive newsletter. Walk into most schools, and posters about healthy food ...