Hanna says:“Almond butter is the highest in fibre, then peanut butter, then cashew butter.” She explains that if more protein is your goal, “peanut butter has the highest protein ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes them a smart choice for heart health!” says Iu. She points out that nut ...

Looking for the best almond butter substitute? Explore our guide to find the best alternatives such as cashew butter, peanut butter, and nut-free options. Learn how to make substitutions for similar ...

don't forget you can make homemade nut butter or explore many alternatives at the store (almond, pecan, pine, walnut, pistachio, and cashew, to name but a few), each with individual flavors, textures, ...