This type of gym equipment is perfect for people who want to stay fit but don’t have the luxury of space. When looking for the best home gym for small space, there are several things to consider.

From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best ... many people at a commercial gym, so it may last a long time in a home ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

There’s nothing wrong with old-school gym equipment, but for a lot of people, there’s a better way to work up a sweat at home ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

If you're paying for a gym membership or fitness classes, those costs can add up quickly. You can create a home gym ... are made to last a lifetime, but people who purchase them generally do ...

Being stronger and having decent muscle mass can help people stay independent as they ... need to spend upwards of six hours ...

For those reasons — and the wide size range, from XS to XXL — I think the Intervals is among the best investments you can make when it comes to gym ... short, making these ideal for his at ...

If you’re like most people ... home is littered with “smart” devices, from your Bluetooth speaker to your thermostat. Why are you still using “dumb” workout equipment? The best smart ...

If you're short ... into the home gym space without breaking the bank (one of our favorite options is just $399 right now). We tested the top exercise bikes on the market to find the best options ...

The best exercise bikes can help you join an intense spin class at home, take a leisurely ride, and boost your cardio fitness. There are generally two types; stationary bikes (like those you'd ...

If you're short ... one exercise, the more you're going to maximize your time-efficiency factor." If time is of the essence, assess the rep range you're working in. "Usually I see people needing ...