Actor Gerard Butler candidly reflected on his time training for his role in Zack Snyder's action-adventure film 300.

I took on the Chesea WOD - the hardest workout ever! Read about my experience, the intense exercises, and the surprising ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

The duo has extensively catalogued almost 300 morning rituals ... the intricacies of these habits need to be simple (your workout routine can be as complex as you want it to be), but what is ...

The app’s flexibility allows you to access a library of 300+ workouts for added variety and challenge. Time-saving and ...

Cozy cardio is a cute, catchy term, but does the social media fitness fad actually work? Things look promising.

Interested in adding a supplement to your pre-workout routine? Discover the top nine products to try to see a real difference ...

The AI-powered Carol Bike is minimalist home cardio at its finest. And right now it's on sale for early Black Friday.

She’s still the only woman to ever win an IndyCar Series event at the Indy Japan 300 in 2008. Patrick is proving age is just a number and there’s a reason she still looks amazing in her fits with ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

The Pooboo Foldable Rowing Machine is now on sale for $190 after a special on-page coupon, which is a 62% total discount on ...

To Harrison, who got in the off-day workout with fellow receiver ... He'd catch another 300 balls until 10 p.m., bringing his total to around 600-700 catches most days. Harrison's routine and work ...